Mental Health Journal

We've all been there – you're sitting in front of a blank page, telling yourself you should journal because it will make your mind feel a little less messy. Only problem? You have no idea where to start. That's where the Kyn You Believe It Mental Health Journal comes in. With daily prompts that encourage self-care, gratitude and feeling your feels, you can put your focus where it matters: on gaining clarity about your mental health for the day, and deciding what next steps would benefit you.

Each Mental Health Journal contains 116 80 lb. text pages of daily check-ins, coloring pages, resources and more. With multiple fun cover options and two sizes to choose from, there's a journal for every personality. 

Since its launch, over 6,000 Mental Health Journals have shipped — and counting. Learn more about the Mental Health Journal and read a behind-the-scenes interview with the designer.